【push up rack board】Fully assembled high quality 12 in 1 push up board with silicone non-slip grip comfortable bars and thicker plates and each tube band is carefully constructed to resist snapping and breaking for a safer workout.

push up rack board is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core.

This push up rack board system combines strength press push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.